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	<title>Comments on: MoniCam: Lessons on Maintaining vs. Losing</title>
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	<link>http://www.cosmopolitician.com/monicam-lessons-on-maintaining-vs-losing</link>
	<description>VOTE FOR RAD</description>
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		<title>By: Gwen Brehm</title>
		<link>http://www.cosmopolitician.com/monicam-lessons-on-maintaining-vs-losing#comment-751</link>
		<dc:creator>Gwen Brehm</dc:creator>
		<pubDate>Thu, 22 Dec 2011 21:58:37 +0000</pubDate>
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		<description><![CDATA[Great job, Monica!  I am very proud of you!!  Hang in there and let me know if you need my help or support in any way!  Go veggies!]]></description>
		<content:encoded><![CDATA[<p>Great job, Monica!  I am very proud of you!!  Hang in there and let me know if you need my help or support in any way!  Go veggies!</p>
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		<title>By: Jen</title>
		<link>http://www.cosmopolitician.com/monicam-lessons-on-maintaining-vs-losing#comment-750</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 22 Dec 2011 21:28:47 +0000</pubDate>
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		<description><![CDATA[You are doing great. Keep up the good work!]]></description>
		<content:encoded><![CDATA[<p>You are doing great. Keep up the good work!</p>
]]></content:encoded>
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		<title>By: Christina</title>
		<link>http://www.cosmopolitician.com/monicam-lessons-on-maintaining-vs-losing#comment-744</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Thu, 15 Dec 2011 14:52:47 +0000</pubDate>
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		<description><![CDATA[Keep it up! You are going to go into 2012 feeling like a CHAMP! Very proud of you. &lt;3]]></description>
		<content:encoded><![CDATA[<p>Keep it up! You are going to go into 2012 feeling like a CHAMP! Very proud of you. &lt;3</p>
]]></content:encoded>
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		<title>By: Erin</title>
		<link>http://www.cosmopolitician.com/monicam-lessons-on-maintaining-vs-losing#comment-743</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Wed, 14 Dec 2011 20:17:19 +0000</pubDate>
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		<description><![CDATA[A good way to avoid overeating/over-indulging at holiday parties is to eat a healthy meal at home before you go out. If you already have a full belly, you won&#039;t have the urge to fill up on all the party snacks &amp; sweets &amp; you&#039;ll have more time to devote to simply catching up with your friends &amp; family. :)]]></description>
		<content:encoded><![CDATA[<p>A good way to avoid overeating/over-indulging at holiday parties is to eat a healthy meal at home before you go out. If you already have a full belly, you won&#8217;t have the urge to fill up on all the party snacks &amp; sweets &amp; you&#8217;ll have more time to devote to simply catching up with your friends &amp; family. :)</p>
]]></content:encoded>
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	<item>
		<title>By: Sarah</title>
		<link>http://www.cosmopolitician.com/monicam-lessons-on-maintaining-vs-losing#comment-736</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sat, 10 Dec 2011 00:22:51 +0000</pubDate>
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		<description><![CDATA[You are a goddess - keep it up lady! The waking up at 6 am and working out is inspiring!]]></description>
		<content:encoded><![CDATA[<p>You are a goddess &#8211; keep it up lady! The waking up at 6 am and working out is inspiring!</p>
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