Announcing the JumpStart 2012 Health + Wellness Program
I’m one month into my JumpStart 2012 program, and I’m seeing amazing results. I have 2 weeks left of the program, after which I’m excited to continue to grow and learn more about my fitness and health. I have my week 4 weigh in and measurements today, and I’m both excited and nervous each Friday as I complete another week, and look back on the progress I’ve made. Below is the pic of my 3 week progress:
But enough about ME. Let’s talk about YOU.
I’ve been overwhelmed with your support and encouragement throughout this process. Your comments, and tweets, and Facebook likes, have helped me along in my journey to health. I’ve heard from countless readers that this process has inspired them to start a program of their own, or at the very least, think twice before that 3rd serving of pumpkin pie.
Being that it IS the Holiday Season, and the season is for sharing and being thankful, I can’t keep this new found lifestyle to myself. No, I want to share it, and the results I’ve gotten, with YOU. I’ve had so many people ask to try out Bella and TruMeals, and the program we’ve created, and we are listening!
My JumpStart 2012 team, Bella Body Fit + TruMeals, has been hard at work putting together a plan based on the very one I am in the midst of, a plan that works, a plan that I’m proud to be an advocate of.
Announcing the Jump Start 2012 Health + Wellness Program
Beginning January 2nd, 2012, Bella, TruMeals, and myself will be offering the JumpStart 2012 Health + Wellness Program. We are stoked to help other women see the results I’ve seen, and jump start a healthy lifestyle of their own!
The plan consists of a 6-week program that includes:
- 3x (MWF) weekly workouts at Bella Body Fit studio with trainer Bella Barak
- 20% off TruMeals food
- Weekly meeting with BBF Nutritionist Elana Vey
- Access to weekly shared content, tips, support forums, and videos
- Weekly healthy cooking demos
- Guest Speakers
- Unlimited cheers, high fives, and “You can do this” chants
Wait, there’s more?! Oh yeah, you didn’t think we weren’t going to reward you for all your hard work, did you?
We’ve teamed up with some of Houston’s finest to offer you JumpStart Gems each week for completing key components of the program. Gems include items such as:
- Luxurious Massages
- Slammin’ Workout Gear
- Fresh, funky Jewelry & Accessories
- Spa + Beauty Services
- and much, much more!
Quick Weight Loss Seekers Need Not Apply
It’s proven that it takes a good solid 6 weeks to get into the groove of a health and wellness routine. Studies show that most efforts to begin a plan fail within the first 3 weeks. The JumpStart Program is designed to help you succeed, by offering accountability, professional consultation, and peer support.
The JumpStart plan is just that: a jump start to a healthy lifestyle. This plan is not intended to be the be-all end-all of your dream body. This is about beginning a long-term lifestyle change, supported by others who are doing the same. After the initial 6-week program, the JumpStart team will assist participants on continuing a plan that supports a healthy lifestyle that suits each participant.
I’m so in! When can I start?
The first JumpStart session begins Monday, January 2nd, and will continue through Friday February 10th. Workouts will be held Mondays, Wednesdays, and Fridays at 6:30am, or 6:30pm at Bella Body Fit Studio located at 2621 S. Shepherd, Houston, TX. TruMeals is located just down the way at 3821 Farnham Street between Shepherd and Greenbriar. The cost for the 6-week plan is $399. Weekly payment plans are available. During the program period, participants will also receive discounts to private training and group classes at Bella Body Fit. To sign up, and for more information call 281-687-7515, or email me at email@example.com.
Dude, if I can do this, you can do this.
I know you can. If I can, I promise YOU can. I’ll be along every step of the way in classes with you, helping you out, encouraging you, and keeping you away from the pumpkin pie. I want you to succeed. I know you can.
THIS IS THE YEAR FOR YOUR BEST YOU!
Note: I am not a health or fitness professional. My team at Bella Body Fit and TruMeals are trained professionals.
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