Browsing "health"
Turkey Tacos + Black Bean Salsa
Happy hump day, cookies! ( foodies was taken so I’m using cookies. Cute, huh?) Continuing with my high fiber diet, [...]
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Easiest Meal EVER: Habanero Pear Salmon + Steamed Veggies
Sorry I’ve been absent. I had a few health setbacks over the past week (over the past few months actually). [...]
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JumpStart 2012: The Final Weigh-in
So here we are. 6 weeks down, and a new year beginning soon. When I started this journey, the goal [...]
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Announcing the JumpStart 2012 Health + Wellness Program
I’m one month into my JumpStart 2012 program, and I’m seeing amazing results. I have 2 weeks left of the [...]
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MoniCam: Lessons on Maintaining vs. Losing
I hate, hate, hate videos of myself. I have 4 chins, a crooked nose, and crowded teeth. But if I’m [...]
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To Thine Own Self Be Tru: @TruMeals with #jumpstart2012
I burn everything. Either it’s burned, or soggy, or whatever adjective is opposite of what the food is supposed to [...]
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#jumpstart2012 Video: Lower Body Exercises
Over the next few weeks, I’ll be sharing some of the exercises that I do with my trainer Bella Barak [...]
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Medium is no Average. Know what I Mean?
SO yeah, I’ve got news to report! I bought a MEDIUM dress this weekend. MEDIUM. I haven’t worn a medium [...]
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Meet the #Jumpstart2012 Team: E’ryday we’re hustlin’
So I’m a little over a week into my Jumpstart, and things are going good. Made it through Thanksgiving, which [...]
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Video: Healthy Thanksgiving Recipes
This past weekend I worked with my nutritionist Elana Vey on coming up with some heathy options for Thanksgiving favorites. [...]
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put a bird on it
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You know, just Tumbln’
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