Shellee Coley: Where it Began
No secret I’m a huge music fan, nor that I’m rabid fan of anything that makes Houston great. So could I be a bigger fan of promoting local Houston musicians? Prob not. It’s been my privilege over the last 2 years to [...]
Read MoreFarmhouse Delivery: Delivers!
I’m so so so excited to share with you my newest obsession: Farmhouse Delivery! Fresh produce, fruits, veggies, breads, cheeses, meats delivered to your door each week. I’m in heaven. It’s changed the way I cook, I eat, and the way [...]
Read MoreTurkey Tacos + Black Bean Salsa
Happy hump day, cookies! ( foodies was taken so I’m using cookies. Cute, huh?) Continuing with my high fiber diet, [...]
Easiest Meal EVER: Habanero Pear Salmon + Steamed Veggies
Sorry I’ve been absent. I had a few health setbacks over the past week (over the past few months actually). [...]
I’ve been cooking, y’all! (no, really)
No, there are no pigs flying outside my window, and as far as I can tell Hell is still Hot. [...]
JumpStart 2012: The Final Weigh-in
So here we are. 6 weeks down, and a new year beginning soon. When I started this journey, the goal [...]
Announcing the JumpStart 2012 Health + Wellness Program
I’m one month into my JumpStart 2012 program, and I’m seeing amazing results. I have 2 weeks left of the [...]
MoniCam: Lessons on Maintaining vs. Losing
I hate, hate, hate videos of myself. I have 4 chins, a crooked nose, and crowded teeth. But if I’m [...]



